Services
Nutritionist, Crip Doula & Peer Support Work
Whether managing allergies, anti-inflammatory diets, sensory issues, financial insecurity, life transitions, accessibility issues, or busy schedules, I work with you. Connect virtually and make nourishment easier. Navigating dietary needs can feel overwhelming, but you don't have to do it alone.
Access to ongoing support or check-ins via voice note, text, or email
Customized resources and tools
Task-oriented support or traditional peer-support sessions
Free 15-20 minute session (typically over the phone) so I can answer any questions you may have!
Sliding scale is generally $25-$75 an hour but please reach out and we can discuss options
Currently, I am only offering virtual and peer-support and consultative services. Although, I am moving towards creating a COVID cautious and dietary restriction friendly personal chef and meal delivery service in the Bay Area, California!
Some topics that could be helpful to discuss:
Making lists of safe foods and/ or meal planning together around dietary restrictions or other health needs
Sensory issues and food, neurodivergency, ARFID, etc.
Grief counseling around food and disability
Eating disorder support
Coming into disability and dietary restrictions late in life or since COVID
Grocery shopping, cooking and preparing meals on low spoons
Nourishment while recovering from surgery
Mast cell disease, ME/ CFS or long covid and eating low-histamine
Your disabled culinary and nourishment goals and dreams
Receiving adequate nutrition when on food stamps, public assistance, or during times of financial insecurity
Support during big life transitions, as it relates to food and disability
Going out to eat or traveling and planning accessibility and covid safety
Gender and queerness, mind body connections, and eating disorders
Making your place of work, business, or event accessible to those with dietary restrictions and disabilities
Support for navigating interpersonal challenges related to food and disability
Caregiver, care team, or parent support related to caring and cooking for disabled children, elderly, and loved ones
Chef Services in Progress!
I’m currently expanding my offerings to include in-person, COVID-conscious personal chef services, culinary instruction, and meal delivery— all tailored to your unique needs and preferences. Whether you’re newly diagnosed, deep into managing chronic illness, or navigating food in community, I am here to support you with compassion, creativity, and care.
—> Read more about my personal protocols here.
Crip doula is a term created by disability justice organizer Stacey Park Milbern to describe the ways disabled people support/mentor newly disabled people in learning disabled skills (how to live on very low spoons, drive a wheelchair, have sex/redefine sexuality, etc.) A doula supports someone doing the work of childbirth; a crip doula is a disabled person supporting another disabled person as they do the work of becoming disabled, or differently disabled, of dreaming a new disabled life/world into being.
Please note: I am not a licensed medical provider, registered dietitian, or therapist. The services I provide— including peer support, nutrition consulting, and culinary services— are based on lived experience, community knowledge, and training as a chef and caregiver. Nothing on this website or in my offerings should be taken as medical advice. I always encourage clients to consult with qualified healthcare providers when making medical or dietary decisions.